Hola! I am Alejandra Díaz Mercado
I am the author of the award-winning book "Energy in Motion: How to Unleash Your Mind and Take Action Now"
I am originally from Mexico City and currently reside in Burlington, ON, Canada. I have integrated more than 10 years of my work as a personal trainer, fascia stretch therapist, neuro-linguistic programming master practitioner and art practice into the creation of this book.
I hold both an in person and on-line practice with individuals and groups. My work is dedicated to guiding you in understanding the use and purpose of your body, your mind and your emotions as vehicles of motion to transform the world around you.
With a true entrepreneural spirit looking to inspire on a large scale, I have partnered up with companies of international presence, dedicated to bringing an experience of growth through health, fitness, wellness.
I continue to be in the lookout for other visionaries with whom I can co-create experiences that can move an audience to self-empowerment, awakenings and ultimately a better world.
I invite you to take the journey with me with my book Energy in Motion: How to Unleash Your Mind and Take Action Now, and discover what energy in motion means in your world.
Explore the Meaning of Energy in Motion
Information for 1 on 1 Coaching